If you’re looking for a cool soup to refresh you this summer, here’s an easy and delicious idea. Ok…let’s eat!
Prep Time: 10 minutes
-1 organic cucumber
-1 organic avocado
– 2 green onions
-juice of one lime
-1 cup of plain yogurt (use soy yogurt for lactose intolerant and/or vegan option)
– 1 cup filtered spring water
-sea salt and pepper to taste
*Rough chop the cucumber, avocado, green onions and place in the blender. Add other ingredients and process until smooth.
Tip: Garnish with fresh chopped cilantro and a dash of cayenne pepper
Food for Thought:
What we look like on the outside is simply a reflection of how healthy we are on the inside. Treat your body with love by eating foods that support wellness, and as a result, you will greet the world with beauty, radiance, and vitality. –E.L.M.
CPT, Health and Wellness Life Coach, Integrative Nutrition Counselor, Motivational Speaker